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Monthly Archives: October 2018

Festive Fall Salad

Fall is my favorite season, so I try to incorporate fun festive things whenever I can. One of the way’s is by making yummy fall meals. I’ve been making this salad for my lunches and loving it! It’s such a nice treat in the middle of my day, so filling + so healthy! Here’s howContinue reading “Festive Fall Salad”

Posted byemchugh47October 9, 2018Posted inUncategorizedLeave a comment on Festive Fall Salad

My Top 3 healthy habits

I always finish my showers with cold water. There is a TON of research on why being cold in short periods is good for you. It stimulates your mental clarity, gets your blood vessels to open up and increases blood flow to your whole body. I turn the water to freezing cold as soon asContinue reading “My Top 3 healthy habits”

Posted byemchugh47October 9, 2018March 24, 2020Posted inUncategorizedLeave a comment on My Top 3 healthy habits
Hi! I’m Emma & the author behind "From the City to the Sea". I love and embrace both seaside & city living and enjoy both lifestyles so much that I decided to write about it! Thanks for following along!

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